Cashew Nuts
Organic
Raw
Kosher
Non-GMO
Gluten-free
High in Iron
Nuts are one of the best plant sources of protein. They are rich in fiber, phytonutrients and antioxidants such as Vitamin E and selenium. Nuts are also high in plant sterols and fat – but mostly monounsaturated and polyunsaturated fats (omega 3 – the good fats) which have all been shown to lower LDL cholesterol.
Reviews
There are no reviews yet.